Gastroenteritis is a short-term illness caused by digestive tract infection and inflammation as said by Dr. Sanjoy Mandal a gastrointestinal surgeon in Kolkata. Symptoms of gastroenteritis may include abdominal cramps, diarrhoea and vomiting. Viruses, bacteria, bacterial toxins, parasites, and certain chemicals are some of the causes of gastroenteritis.

Understanding how eating impacts the body may be a complex and confusing process, with nutritional advice and diets changing all the time. You’ve certainly heard and even fallen victim to many digestive beliefs over the years, and these misunderstandings may have impacted your general health more than anything else.

Fortunately, with the appropriate information from the top gastro surgeons, you can make the required modifications to avoid these beliefs impacting your future gastrointestinal health.

Some of the myths and facts surrounding gastroenteritis are:

MYTH – Every incident of chest pain, might not result in a heart attack

FACT- Chest pains are common symptoms of Gastric. However, they may not usually indicate a heart attack. If you have had such pains, don’t delay seeking medical attention; it is safe and necessary.

MYTH – Heartburns are always due to spicy food.

FACT- According to one of the best cancer surgeons in Kolkata, spicy meals do not usually induce heat burns. Ulcer is the primary reason. The sores that might cause heartburns are ulcers in the stomach or oesophagus.

MYTH – Blood in the stool always means a tear in your GI tract.

FACT- When you detect blood in your stool, it might indicate a condition known as gastroesophageal reflux disease (GERD). GERD is a digestive disorder affecting the Lower Oesophageal Sphincter (LES- muscle between the oesophagus and stomach). It is a disorder in which stomach acids irritate the food pipe lining. Many people who suffer from heartburn or acid indigestion may have GERD.

MYTH – Smoking can help you in digestion.

FACT- Smoking does not assist digestion. Smoking causes heartburn, liver illness, peptic ulcers, and gallbladder stones as said by top gastro surgeons in Kolkata.

MYTH – A short period of starving can resolve diarrhoea.

FACT- There is a common misconception that forced fasting, or not eating for an extended time, will assist with diarrhoea. To get rid of diarrhoea, you should drink more water at regular intervals and eat a calorie-rich diet.

MYTH – The symptoms of gastroenteritis will go away within 24 hours.

FACT- The precise duration of Gastroenteritis is still unknown. It is usually for 24 hours, although it might last for many days in most circumstances. In such cases, it is critical to see a gastroenterologist.

MYTH – It can just be PMS (premenstrual syndrome).

FACT- Symptoms of PMS (premenstrual syndrome) and gastroenteritis, such as mood swings, crankiness, and vomiting may appear identical. As a result, speaking with a doctor is the best option to determine the cause.

MYTH – Unhealthy and Fatty food will cause Gastroenteritis.

FACT- Fatty foods cause contractions in the digestive tract, which can either slow down stomach emptying and increase constipation or accelerate or worsen diarrhoea. The impact might vary depending on the type of fat and your tendency for constipation or diarrhoea. When you have indigestion, put low-fat items on the menu and eat short meals scattered throughout the day to relieve pressure on your stomach. For the time being, avoid high-fat foods such as butter, ice cream, red meat, cheese, etc as recommended by a gastrointestinal surgeon.

MYTH – It might be food poisoning.

FACT- When diarrhoea and vomiting symptoms are present, it is most likely an indicator of gastroenteritis. So, consulting a gastroenterologist is fairly the right decision.

MYTH – Fibre rich food can help in gastroenteritis.

FACT- A number of foods include both soluble and insoluble fibre, including fruits, vegetables, whole grains etc. Although many meals include both forms of fibre, some foods may have a larger concentration of both soluble or insoluble fibre. Increasing the quantity of soluble fibre in your diet is a great way to minimize diarrhoea, and improve your digestive health as recommended by Dr. Sanjoy Mandal, one of the best cancer surgeons in Kolkata.